It is easy to find the gloom and negativity which is pervasive in the digital world and various media platforms. Some days it seems that is all our world is about. Some rationalize it under the umbrella of news, yet others can take it to new lows under the guise of the end of civilization as we know it. STOP and use your senses to live. Breathe in the air, smell the roses, touch another human being’s hand, taste the sweetness of the nectar of fruit juice and hear the chirping of birds in trees. All of these stimulate the positive in our physical and emotional senses.