Noise is all around us. Whether it be the physical rhythms of the bustling street to the digital blur of your smartphone, these is a never-ending stream of noise pushing in on our culture. All this noise is grabbing bits and pieces of our attention and manipulating it down one path or another. To find our best culture we need to take a break from the noise and let our mental and emotional inner being rest so that it can shine real light on being our best selves.